Category: Sleep

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3 Backwards Sleep Science “Hacks” That Can Help Cure Your Insomnia

20 de November de 2023
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How Much Sleep Do You Need When You Are Sick? A Lot More Than You Think

13 de November de 2023
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Nicolas Cage’s Trippy New Sci-Fi Movie Uncovers a Weird Field of Dream Science

12 de November de 2023
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Do Dreams Make Your Sleep Quality Worse?

9 de November de 2023
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Staying Up All Night Rewires The Brain — And Could Be Key To Solving Mental Health

8 de November de 2023
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Does Cannabis Actually Help With Sleep? Experts Say It Isn’t Risk-Free

23 de October de 2023
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Why Does My Cat Sleep On Me? It’s Not Only for Warmth

14 de October de 2023
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Short Naps Are Good for You — But Not Past 30 Minutes

3 de September de 2023
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Can You Perform Better On Less Sleep? A Psychologist Reveals the Only Real Hack

28 de August de 2023
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These 8 Science-backed Habits Could Significantly Increase Your Lifespan

31 de July de 2023

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