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Sunday Scaries
Why experts say just 5 minutes a day can reduce stress
22 de January de 2023
freelance
Mental Health
Mind and Body
Remote Work
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self-improvement
Sunday Scaries
Work
Feeling insecure? 5 science-backed strategies could help break the cycle
15 de January de 2023
climate
Environment
Food
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longevity
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nutrition
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Syndicated
The Conversation
Vitamins
To eat your recommended fruit and veg every day, try this one simple hack
26 de November de 2022
A1
freelance
Mental Health
Mind and Body
Psychology
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self-improvement
Sunday Scaries
Happiness study finds a huge contrast between 2 types of people — which are you?
20 de November de 2022
Drugs
Health
Marijuana
Marijuana Legalization
Medicine
Mind and Body
Science
Self-Care
Syndicated
The Conversation
A scientist reveals how weed activates our body’s opioid system
12 de November de 2022
birth control
Drugs
Health
Medicine
Mind and Body
Self-Care
Syndicated
The Conversation
Over-the-counter birth control is coming soon — and it could revolutionize reproductive health
6 de November de 2022
A1
Health
Longevity Hacks
Mental Health
Psychology
Public Health
Science
Self-Care
Meditation literally changes how your brain’s neurons move
24 de October de 2022
Mind and Body
Psychology
Relationships
Self-Care
self-improvement
Strategy series
Toyota
An antidote to heartbreak? Science reveals how to hack loneliness
4 de October de 2022
Brain science
Depression
freelance
Mental Health
Mind and Body
Self-Care
Sunday Scaries
trauma
New study disputes a common belief about treating trauma-linked depression
2 de October de 2022
Depression
Food
freelance
Health
Mental Health
Mind and Body
nutrition
Self-Care
Sunday Scaries
Brain signatures tied to appetite could reveal new treatments for depression
11 de September de 2022
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