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Category:
longevity
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Food
Health
longevity
Longevity Hacks
Science
Cutting back on deli meats may lower your risk of this chronic illness
23 de January de 2023
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aging
brain health
Health
longevity
Longevity Hacks
Mind and Body
Public Health
Science
One daily social practice could help stave off dementia
16 de January de 2023
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Brain science
longevity
Longevity Hacks
Psychology
Science
Asking yourself one fun question could help boost your well-being and longevity
9 de January de 2023
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Exercise
Food
holiday
longevity
Longevity Hacks
Mind and Body
Science
Feel tired after eating? Try this one easy activity to boost energy and health
4 de January de 2023
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brain health
Brain science
Health
longevity
Longevity Hacks
Mind and Body
Science
Vitamins
The first study to measure vitamin D in the brain could help reveal how to maintain cognitive health
12 de December de 2022
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Food
Health
heart health
longevity
Longevity Hacks
Science
How much salt is too much? Heart health study has a new answer
5 de December de 2022
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Health
heart health
Jobs
longevity
Longevity Hacks
Public Health
Science
Work
This is how much you need to move to offset a day of sitting
28 de November de 2022
climate
Environment
Food
Health
longevity
Mind and Body
nutrition
Science
Self-Care
Syndicated
The Conversation
Vitamins
To eat your recommended fruit and veg every day, try this one simple hack
26 de November de 2022
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Diets
Food
Gut health
longevity
Longevity Hacks
Science
Stress
This diet helps your mental health by boosting your gut health
14 de November de 2022
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Exercise
Health
longevity
Longevity Hacks
Mind and Body
Science
One powerful breathing technique could boost a key factor for longevity
3 de October de 2022
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