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TikTok Star Chris Olsen on His Memoir Helping Young People Struggling With Substance Abuse Issues Feel ‘Less Alone’

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CitrixNews Staff
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TikTok Star Chris Olsen on His Memoir Helping Young People Struggling With Substance Abuse Issues Feel ‘Less Alone’
Sep 28, 2026 8:33am PT TikTok Star Chris Olsen on His Memoir Helping Young People Struggling With Substance Abuse Issues Feel ‘Less Alone’

He also jokes about Harry Styles playing him in a TV adaptation of ‘I Think My Therapist Hates Me.’

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Marc Malkin

Senior Editor, Culture and Events

marcmalkin See All Chris Olsen at the 2026 MTV Video Music Awards held at Peacock Theater on September 27, 2026 in Los Angeles, California. (Photo by Michael Buckner/Billboard via Getty Images) Michael Buckner

Chris Olsen says it wasn’t easy writing his recently released memoir, “I Think My Therapist Hates Me,” but he believes it was worth it.

“People say, was it cathartic to write it? No, it felt like I was just kind of like stabbing myself over and over again,” the TikTok star told me Sunday at the MTV VMAs. “Now the book’s out, people seem to be having a positive impact from it. It’s helping people. That’s all that matters to me.”

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