Working from home has its own perils. Pets can be demanding, your back aches from hours at a desk, or you simply forget to move. There are a few apps that nudge you to move around or indicate that you’re not sitting in an ideal position, but they’re easy to dismiss.
I’ve spent the better part of a decade at a home desk, iterating on the setup as I go — gaming chair, lumbar support, the works. None of it guarantees good posture.