The Best Mattresses for Stomach Sleepers, According to a Sleep Science Coach (2026)

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Featured in this article

Best OverallWolf Memory Foam Hybrid Premium Firm MattressRead more $1,199

Wolf

Best for Stomach–Side Combination SleepersNolah EvolutionRead more $2,277 $1,480 (35% off)

Nolah

Best Firm Mattress for Stomach SleepersPlank Firm MattressRead more $1,332 $999 (25% off)

Brooklyn Bedding

Best for Stomach Sleepers With Back PainBear Elite Hybrid (Firm)Read more $2,284 $1,485 (35% off)

Bear

People who don’t sleep on their stomach may look at a stomach sleeper and wonder how this position could possibly be comfortable.

I should know—I'm a former stomach sleeper who can speak to what to look for when shopping for a mattress. I'm also a professional mattress tester with nearly six years of testing experience. I'm also a certified Sleep Science coach, which is basically a personal trainer who helps you sleep better. All to say, I know my stuff and have lived experience with stomach sleeping as well. The main pain point for stomach sleepers is spinal alignment, so a mattress for them should prioritize this feature.

For most stomach sleepers, their head is twisted to the side, putting some strain on the neck and upper back. The lower back has a natural S curve, and if a mattress lacks firmness and/or lumbar support, the back is inclined to sink into the mattress surface. You don't want that. The slightest amount of sinking or putting your back at an angle it's not supposed to be in for prolonged periods (i.e., sleeping for hours) is a surefire way to develop back pain. Make sure your shoulders and hips stay at the same level with a firmer surface, such as the ones we've tested below.

We test mattresses for various scenarios you may encounter, including the Best Mattresses for Back Pain, the Best Cooling Mattresses, the Best Organic Mattresses, and the Best Mattresses we've found to date.

Updated April 2026: I've added two mattresses, the Endy and Saatva HD, as well as details on the best mattress type and pillows for stomach sleeping. I've also ensured pricing is up to date throughout.

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Compare Our Top Picks
Frequently Asked Questions

Best Overall
- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
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Wolf
Memory Foam Hybrid Premium Firm Mattress
$1,199
Wolf
$1,100
Amazon
Proper spinal alignment is the most critical factor for stomach sleepers, as a too-soft surface can lead to sinkage in the lumbar region—and back pain. However, firmer mattresses don’t always include the pressure-relieving materials many stomach sleepers (myself included) want in order to maintain some cushioning around the hips.
Take the Wolf Premium Firm mattress, with a medium-firm feel that ensures strong support around a sleeper's midsection, and a cooling cover that rivals the best cooling mattresses I’ve tested. It only took one night for me to become a fan, and I continued to sleep deeply throughout the entire test period.
Where the Wolf excels is in evenly distributing body weight across its surface. This keeps the lumbar region elevated and doesn’t create excessive pressure around the hips. Gel memory foam comfort layers hug the body, and pocketed coils create zoned support that responds to the heaviest areas of pressure on the mattress. These materials are also good news for hot sleepers. Not only do they help with airflow, but when paired with the cooling cover, the Wolf performed just as well as many of the best cooling mattresses I’ve tested.
If I’ve piqued your interest, you can read all about it in my full review..
The Wolf Memory Foam Hybrid Premium Firm Mattress ranges from $1,049 for a twin mattress to $1,399 for a king.
MaterialsMemory foam, pocketed coils, cooling coverCertificationsCertiPur-US certified foamFirmness optionsMedium-firm (6.5/10)Height13 inchesTrial period101 nights; 30-day break-in period required before initiating returnWarrantyLimited lifetimeWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Helps with spinal alignment
- Compatible with adjustable base
TIRED
- Can be too firm for some
Best for Stomach–Side Combination Sleepers
- Photograph: Wired
- Photograph: Julia Forbes
- Photograph: Julia Forbes
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Nolah
Evolution
$2,277 $1,480 (35% off)
Nolah
Fun fact: The Nolah Evolution hybrid mattress is what I sleep on when I'm not testing other mattresses. As I've alternated between stomach and side sleeping, this mattress has kept up with no difficulty. While this mattress was designed with side sleeper needs in mind (pressure relief and lumbar support, in particular), I have not had any issues with stomach sleeping. I attribute this level of versatility to the bed's support-promoting construction. Nolah's AirFoam is designed for enhanced pressure relief, with strategically placed zoned foam layers throughout. Its pocketed coils provide a firmer feel under your lower back. Altogether, this pressure relief and lumbar support are intentional because they're arguably the most critical aspects that side and stomach sleepers need from a mattress. I've found it helpful for supporting my lower back pain, but it doesn't irritate my hips and shoulders when I flip between my stomach and sides.
The Nolah Evolution offers three firmness levels: Plush, Luxury Firm, and Firm. I have the Luxury Firm, which is technically a medium-firm mattress. It's gentle enough for my hips to sink and receive pressure relief while I'm on my stomach and side. For true stomach sleepers, you can opt for the firm model and still enjoy a good night's sleep thanks to the quilted foam top layer. However, for combination sleepers, Luxury Firm is a safe bet to ensure comfort in any sleeping position. There is an upcharge for a GlacioTex cooling pillow top; however, I'd caution against it, as the additional softness may undermine lumbar support. The cooling cover used to be included in the base model, but that's no longer the case. If it's temperature regulation you're after, I'd invest in some cooling sheets.
Nolah Evolution Hybrid Mattress ranges from $1,610 for a twin mattress to $3,754 for a split king.
MaterialsAirFoam, memory foam, pocketed coils, organic cotton cover, GlacioTex pillow top (upcharge)CertificationsCertiPur-US certified foam, GreenGuard GoldFirmness optionsPlush (4/10), luxury firm (6.5/10), firm (8/10)Height14 inchesTrial period120 nights; 30-day break-in period required before initiating returnWarrantyLimited lifetimeWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Zoned coils and five foam layers for advanced pressure relief and lumbar support
- Three firmness levels
TIRED
- Cool-to-the-touch cover is only available with a pillow-top upgrade

Best Firm Mattress for Stomach Sleepers
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Plank
Firm Mattress
$1,332 $999 (25% off)
Brooklyn Bedding
$1,332 $999 (25% off)
Plank
Firm mattresses are generally a reliable option for stomach sleepers who want to avoid back issues. The reason is simple enough—there's little to no give around your pelvis, which is the heaviest area of the body lying down. If your mattress is too soft, the lower back region sinks in too much and loses its healthy alignment. This is almost always why I recommend hybrid mattresses for stomach sleepers: They promote better spine alignment than most memory foam mattresses. But a firm mattress comes to the rescue in the form of one foam bed in particular: the Plank Firm. It just so happens to be the exception to my no-all-foam-mattresses-for-stomach-sleepers rule, though Plank also offers a hybrid version for enhanced durability.
Plank Firm offers a double-trouble approach, featuring different firmness levels on each side of the mattress. One side features a standard firm feel with 2.75 inches of high-density foam (meaning not a ton of give), and the other is extra-firm with only 0.75 inches of foam. WIRED reviewer Adrienne So is all about the firmer side, which is an ever-so-slightly cushier upgrade over sleeping on the ground. Either way, it works wonders for her back. And for stomach sleepers, either side works well to keep the spine lifted and in alignment, allowing you to sleep peacefully.
Keep in mind that if you frequent your sides as much as your stomach, the Plank Firm may ultimately live up to its name—feeling too firm for your pressure points. If this is you, you'll need a softer mattress. But for stomach sleepers through and through, this flippable bed is fair game.
The Plank Firm Mattress ranges from $799 for a twin to $1,665 for a California king.
MaterialsFlippable design with quilted tops on both sides, plus two layers of foamCertificationsCertiPur-US certified foam, GreenGuard GoldFirmness optionsDual-sided: firm (8/10) and extra firm (10/10)Height10 inchesTrial period120 nights; 30-day break in period required before initiating returnWarrantyLimited lifetimeWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Flippable, with two different firmness levels on each side
- Firmer support good for spine alignment
TIRED
- Takes a few days to reach its full firmness
- Too firm for some side sleepers
Best for Stomach Sleepers With Back Pain
- Photograph: Nena Farrell
- Courtesy of Bear
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Bear
Elite Hybrid (Firm)
$2,284 $1,485 (35% off)
Bear
Many members of the WIRED Reviews team, myself included, have back issues. This isn't uncommon among sleepers worldwide, but back pain can arise from many different conditions. For WIRED reviewer Nena Farrell, it's scoliosis. For WIRED commerce director Martin Cizmar, it's sciatica. Both have tested the Firm version of the Bear Elite Hybrid and attested that it worked wonders for their back pain.
Of the Plush, Medium, and Firm options available, Firm is the go-to because it leaves very little room for sink and potential misalignment. Heads up: The bed will feel very firm at first, but that's normal—your body will need time to adjust to the mattress's feel.
The Bear Elite Hybrid's pillow top provides your hips with a little cushion, and the phase-change material offers a cooling surface. The firm feel is complemented by zoned pocketed coils that provide the lumbar support your spine needs.
The Bear Elite Hybrid Mattress ranges from $1,855 for a twin to $4,282 for a split king.
MaterialsCopper-infused memory foam, memory foam, pocketed coils, phase-change material cover, Celliant cover (upcharge)CertificationsCertiPur-US certified foam, GreenGuard GoldFirmness optionsSoft (5/10), medium (6/10), firm (7/10)Height14 inchesTrial period120 nights; 30-day break in period required before initiating returnWarrantyLimited lifetimeWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Zoned coils put firm support (on an already firm bed) under your lower back
- Memory foam layers add softness
TIRED
- Celliant is supposed to promote muscle recovery, but the claims are shaky at best
- If you’re opting just for a cooling experience, you can get away with the phase change material cover that comes on the standard model

Best Hybrid Mattress for Stomach Sleepers
- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
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Tiami
Luxury Hybrid Mattress
$2,995 $2,097 (30% off)
Tiami
$2,995
Design Within Reach
The Tiami hybrid mattress is a relatively new addition to the mattress scene. When I tested it, it was abundantly clear that this would be an excellent option for stomach sleepers. It was designed to provide a luxury feel that rivals other prestigious brands, while maintaining an emphasis on full-body support.
How the Tiambreak-ini can pull this off comes down to its specialty Energex foam, which is arranged in layers and caps each of the pocketed coils at the mattress's core. Energex is designed to be a more advanced version of standard memory foam, offering greater pressure relief that adapts to each sleeper's unique body shape. It's also very responsive, allowing you to move around easily, and it's designed to be more breathable. Energex is also incorporated into the pocketed coils for a gentle lift effect, all while responding to areas of high weight. More weight means increased pushback and, thus, a firmer feel. I really enjoyed the lumbar support during my time with this mattress, along with the cradling sensation around my hips and shoulders.
I actually chose not to sleep with a pillow while testing this bed, and that's not uncommon for some stomach sleepers. Just as the pelvis sinks in too much, placing your head and shoulders too high with a pillow can also cause issues for the spine. I was very comfortable simply forgoing the pillow altogether in favor of Tiami's full-body support. But if you are in no way, shape, or form skipping a pillow, you can read up on the best pillows we've tested, too.
Tiami ranges from $1,995 for a twin XL mattress to $3,495 for a California king.
MaterialsOrganic cotton cover, Energex foam, foam-capped pocketed coilsCertificationsCertiPur-US certified foam, Oeko-TexFirmness optionsFirm (7/10)Height12 inchesTrial period100 nights; 30-day break-in period required before initiating returnWarranty10 yearsWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Firmer feel caters to stomach sleepers and heavier builds
- Specialty foam and coils help with advanced pressure relief
TIRED
- A solid mattress, just not necessarily an industry-leading design
Best Affordable Mattress for Stomach Sleepers
- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
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DreamCloud
Hybrid Mattress
$1,892 $649 (66% off)
DreamCloud
The DreamCloud Hybrid is a workhorse of a mattress. I've tested this numerous times over the years, and recently spent an entire week analyzing it. It confirmed what I already knew—this is a hybrid that excels in providing firmer support to help with spine alignment, offers a good amount of pressure relief, and is highly responsive to help you move around.
Above all else, it has consistently remained affordable, offering a sleep trial and warranty comparable to those of brands twice its price. These days, finding extensive warranties is generally more challenging. I'll let you in on a not-so-secret detail: For as long as I've known about DreamCloud, it's always been under $1,000 for all sizes, except for a split king. This also includes a whole year to try the bed, and a lifetime warranty. Another trade secret: The accepted lifetime of a mattress is about 10 years, so when you see “lifetime warranty,” consider it equivalent to 10 years' worth of coverage. Still good, though!
The materials are nice, and for stomach sleepers in particular, I've always adored the quilted top foam layer. It contours well around the hips and chest, so that you don't feel a lack of pressure relief. The overall firmness provided by the layers of foam and pocketed coils offers good lumbar support, and I had no backaches to report.
The DreamCloud Hybrid ranges from $369 for a twin mattress to $1,098 for a split king.
MaterialsCooling cover, memory foam, pocketed coilsCertificationsCertiPur-US certified foamFirmness optionsMedium firm (6.5/10)Height12 inchesTrial period365 nights; 30-day break-in period required before initiating returnWarrantyLimited lifetimeWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Excellent spine alignment, edge support, responsiveness, and pressure relief
- Hard to argue with a fair price, well-rounded sleep trial, and extensive warranty
TIRED
- Cooling cover could be cooler
- No longer comes with handles

Best Latex Mattress for Stomach Sleepers
- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
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Thuma
Hybrid Mattress
$1,795
Thuma
I love latex mattresses for stomach sleeping. This is because, with all the firmness options that are recommended to us, sometimes we wish we had just a bit of softness for the hips. Latex is like a dense yet supportive marshmallow, not too unlike memory foam. The most significant differences include that it is all-natural and doesn't trap heat.
I've been testing Thuma's mattress, designed to go along with its famed Japanese joinery bed frames, and I'm impressed. There are three firmness levels available: Plush, Medium, and Firm. Medium has a firmer feel than I initially expected, but it works seamlessly for stomach sleeping.
While this bed can't be categorized as a fully organic mattress, it contains numerous organic components. The eucalyptus-based Tencel cover over a quilted top remains relatively temperature-neutral, with organic wool providing some cushion (and also serving as a natural fire barrier). Global Organic Latex Standard (GOLS)-certified latex provides pressure relief and lumbar support. Finally, pocketed coils provide firm pushback to help. Altogether, it's been wonderful for lumbar support without feeling overly rigid.
The Thuma Hybrid ranges from $1,295 for a twin mattress to $1,995 for a California king.
MaterialsTencel cover, organic wool, memory foam, organic latex, recycled steel pocketed coilsCertificationsCertiPur-US certified foam, Global Organic Latex Standard (GOLS) certified latex, Oeko-Tex, GreenGuard GoldFirmness optionsPlush, Medium (7.5/10), FirmHeight10 inchesTrial period100 nights; 30-day break-in period required before initiating returnWarranty15 yearsWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Firmness helps keep the spine entirely supported
- Easy to move around on and switch between sleeping positions
TIRED
- Very little sink for the hips
Best Memory Foam Mattress for Stomach Sleepers
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- Photograph: Julia Forbes
- Photograph: Julia Forbes
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Endy
The Endy (Firm)
$895
Endy
Memory foam isn’t usually recommended for stomach sleepers, as it’s pressure-sensitive and tends to sink and cushion. This isn’t conducive to stomach sleepers’ lumbar support, as the spine must remain lifted and aligned. If it sinks too far into the bed, it’s an extra strain on its natural S curve and a quick way to experience back pain.
The workaround for stomach sleepers who still really want memory foam is to find a firmer mattress. The Endy comes in three firmness levels: Plush, Medium-Firm, and Firm. I tested the Firm and would put it around a 7.5 out of 10. For reference, the firmest mattress we’ve ever tried, the Plank, has a firm and extra-firm side. The Endy performed similarly to the firm side, which is around an 8 out of 10 firmness level. It distributed weight across the surface, so while my pressure points didn’t sink in, they weren’t hurting from lack of pressure relief.
This mattress has a slim 10-inch profile, which may not be enough for heavy-bodied sleepers, who tend to need more material to sink into. Still, it’s a solid mattress for smaller and average-height stomach sleepers. My spine didn’t complain once while stomach sleeping, and I was atop the mattress while flipping to my back as well. Memory foam’s one downside is that it traps heat, and while this wasn’t a cool-feeling mattress, I didn’t wake up sweating on it.
The Endy ranges from $675 for a twin mattress to $1,045 for a California king.
MaterialsBreathable cover, cooling foam, support foamsCertificationsCertiPur-US certified foamFirmness optionsFirm, medium firm, plushHeight9 inches (firm), 10 inches (medium firm), 11 inches (plush)Trial period365 nightsWarranty15 yearsWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Firmer feel is on point for a full-body lift
- Doesn't obnoxiously trap heat
- Even weight distribution for better lumbar support
TIRED
- Lower profile is still too thin for heavy sleepers
- Doesn’t provide a cushiony feel for pressure points

Best Mattress for Heavy-Bodied Stomach Sleepers
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- Photograph: Julia Forbes
- Photograph: Julia Forbes
- Photograph: Julia Forbes
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Saatva
HD mattress
$3,449 $3,149 (9% off)
Saatva
Getting a mattress that works well for heavy-bodied sleepers can be tough, as many beds lack the right height, support materials, or firmness to truly support this body type. What usually happens is that a heavy sleeper goes to sleep on a mattress built for average height and weight but sinks too far into the bed to reach the support core, or gets a generally too-soft feel that leads to general achiness. The Saatva HD is a standout not just for plus-size sleepers but also for stomach sleepers.
The HD has a 15.5-inch height and is stacked with materials designed for increased lumbar support. This includes heavier-gauge pocketed coils for more pushback and lift, denser memory foam layers, and a wire designed to keep firmer support around your midsection. As an average-weight sleeper, I found it firm, whereas it's softer for plus-size sleepers who've slept on it.
The lumbar support materials shine when it comes to lower-back lift. You also get a slightly softer feel around the hips with the HD's Euro pillow top. This comforting cushion can be hard to come by while stomach sleeping on firmer beds and is a treat when it's present.
The Saatva HD ranges from $1,999 for a twin to $4,598 for a split king.
MaterialsEuro pillow top with organic cotton cover, zoned latex, 5-pound memory foam layer, comfort foam, edge support foam rail, 14-gauge pocketed coil unit, spinal wire support, high-density foam baseCertificationsCertiPur-US certified foams, Global Organic Latex Standard (GOLS) certified latex. GreenGuard GoldFirmness optionsFirm (7 out of 10 for average weight sleepers), medium (5 out of 10 for heavy sleepers)Height15.5 inchesTrial period365 nightsWarrantyLifetimeWIRED/TIREDAccordionItemContainerButtonLargeChevronWIRED
- Extra supportive for heavier body types, yet supports all builds
- Strong spine alignment via extra support materials and firmer feel
- Excellent motion isolation for co-sleepers, along with no “cratering” on the surface
TIRED
- May be too firm for some side sleepers
- Ridiculously heavy, be careful moving

Compare Our Top Picks

MattressMaterialsCertificationsFirmness optionsHeightTrial periodWarrantyWolf Memory Foam Hybrid Premium FirmMemory foam, pocketed coils, cooling coverCertiPur-US certified foamMedium-firm (6.5/10)13 inches101 nights; 30-day break-in period required before initiating returnLimited lifetimeNolah EvolutionAirFoam, memory foam, pocketed coils, organic cotton cover, GlacioTex pillow top (upcharge)CertiPur-US certified foam, GreenGuard GoldPlush (4/10), luxury firm (6.5/10), firm (8/10)14 inches120 nights; 30-day break-in period required before initiating returnLimited lifetimePlank FirmFlippable design with quilted tops on both sides, plus two layers of foamCertiPur-US certified foam, GreenGuard GoldDual-sided: firm (8/10) and extra firm (10/10)10 inches120 nights; 30-day break-in period required before initiating returnLimited lifetimeBear Elite HybridCopper-infused memory foam, memory foam, pocketed coils, phase-change material cover, Celliant cover (upcharge)CertiPur-US certified foam, GreenGuard GoldSoft (5/10), medium (6/10), firm (7/10)14 inches120 nights; 30-day break-in period required before initiating returnLimited lifetimeTiamiOrganic cotton cover, Energex foam, foam-capped pocketed coilsCertiPur-US certified foam, Oeko-TexFirm (7/10)12 inches100 nights; 30-day break-in period required before initiating return10 yearsDreamCloud HybridCooling cover, memory foam, pocketed coilsCertiPur-US certified foamMedium firm (6.5/10)12 inches100 nights; 30-day break-in period required before initiating returnLimited lifetimeThuma Luxury HybridTencel cover, organic wool, memory foam, organic latex, recycled steel pocketed coilsCertiPur-US certified foam, Global Organic Latex Standard (GOLS) certified latex, Oeko-Tex, GreenGuard GoldPlush, Medium (7.5/10), Firm10 inches100 nights; 30-day break-in period required before initiating return15 yearsThe EndyBreathable cover, cooling foam, support foamsCertiPur-US certified foamFirm (7.5 out of 10), medium firm, plush9 inches (firm), 10 inches (medium firm), 11 inches (plush)365 nights15 yearsSaatva HDEuro pillow top with organic cotton cover, zoned latex, 5-pound memory foam layer, comfort foam, edge support foam rail, 14-gauge pocketed coil unit, spinal wire support, high-density foam baseCertiPur-US certified foams, Global Organic Latex Standard (GOLS) certified latex. GreenGuard GoldFirm (7 out of 10 for average weight sleepers), medium (5 out of 10 for heavy sleepers)15.5 inches365 nightsLifetime

Frequently Asked Questions

What Type of Mattress Should Stomach Sleepers Use?

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Hybrid mattresses are typically ideal for stomach sleeping. Some use of memory foam aids in pressure relief, but overall, it assists with maintaining weight distribution across the entire surface of the bed. This support helps prevent your hips from being the one area that sinks in too much, and being the catalyst for misalignment. Coils, especially pocketed ones, are integral for this as well. Since each coil is able to do its own thing (traditional coils are interconnected, so they will all mush down when weight is applied), you get more targeted support. Some mattresses will put coils into zones, with firmer ones right underneath the lumbar zone to ensure that it isn't going anywhere.

Memory foam models like the Plank Firm and Endy work well too, provided they are truly firm and they have the right height to fit your stature. A firm mattress won't be able to compensate for its thinness for heavy sleepers, and increased body mass can sink through to the support core. A general rule of thumb: Anything that feels too soft is not good news for a stomach sleeper's spine.

What Is the Best Mattress Firmness for Stomach Sleeping?

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Stomach sleepers usually do best on firm mattresses. However, there is still some variance within the “firm” category. Most stomach sleepers can get away with medium-firm, provided they're petite or average-weight sleepers. Medium-firm is about 6 to 6.5 on a scale of 1 to 10, with 10 representing the firmest you can go, aside from sleeping directly on the floor. Some plus-size sleepers may also enjoy medium-firm beds, especially if they're anywhere between 200 and 250 pounds. Anyone over that threshold may find the bed too soft still, and would need to consider a firm mattress.

What Kind of Pillow Do Stomach Sleepers Need?

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Typically, stomach sleepers should look for a thin, “low loft” pillow. For stomach sleepers, a pillow needs to maintain cervical (where the spine and neck meet) alignment while also keeping the lumbar zone lifted. Too high of a loft and the head, neck, and even shoulders are lifted too far above the lumbar zone. This puts needless strain on the lower back for prolonged periods.

Personally, I love a thin, fluffy pillow, as I find it more malleable. Some may find that thin and firm is better for their needs. And in some cases, some sleepers may forgo a pillow altogether as their mattress does a good job of maintaining spine alignment from top to bottom. See our guide to the Best Pillows for specific pillows we recommend.

However, there are still a few ways to stomach sleep. Some people may raise their arms above their head while turning their head to the side. Others may lift one or both arms and a leg. If you suspect you are bending a knee at an angle, this is where pillows are also important. You can use another pillow under your knee or hip to maintain spine alignment. As a stomach-side sleeper, I often turn to body pillows to help with this.

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Julia Forbes is a product writer and reviewer for the WIRED Reviews team, focused on all things related to sleeping well: mattresses, sheets, pillows, toppers, and tech. She is a Spencer Institute-certified Sleep Science coach and has been testing mattresses and sleep products for more than five years. Previously, Julia ... Read MoreProduct Writer and ReviewerTopicsmattresses buying guides Shopping Sleep Bedroom online shopping Every Smart Home Needs Some Voice-Controlled Robotic Window ShadesFrom made-to-measure smart shades to retrofit curtain bots, these are our favorite WIRED-tested drapes for your windows.Simon Hill Give Your Back a Break With Our Favorite Office ChairsSitting at a desk for hours? Upgrade your WFH setup and work in style with these comfy WIRED-tested seats.Julian Chokkattu The Best Heart Rate Monitors Check Your Cardiac HealthThese chest straps and watches will help you keep your finger on your pulse—and many other heart-related metrics.Michael Sawh The 11 Best Electric Bikes for Every Kind of RideI tested the best electric bikes in every category, from commuters and mountain bikes to foldables and cruisers.Adrienne So Death to Dry Skin. These Humidifiers Are Better Than ChapstickFrom models for traveling to humidifiers that double as planters or air purifiers, we've tested a dozen of them.Matthew Korfhage The Best Fitness Trackers Check Your Sleep, Heart Rate, or Even Your BloodWith almost ten years of hands-on testing, WIRED knows what separates the best fitness trackers from the rest.Adrienne So These Premium Soundbars and Wireless Speakers Compete With Fancy Wired SetupsSoundbars just keep getting better, but some rise above the rest. These are the best high-end soundbars and wireless A/V speakers I’ve tried.Ryan Waniata The Best Portable Chargers for All Your DevicesKeep your phone, laptop, handheld gaming console, and other electronics running with these travel-friendly power banks.Simon Hill The Best Kindles to Take Your Library AnywhereHere’s how Amazon’s ebook readers stack up—and which one might be right for you. Nena Farrell The 12 Best Coffee Subscriptions of 2026 to Keep You WiredThese services deliver freshly roasted, delicious coffee picks right to your door—each with its own twist.Matthew Korfhage The Best Apple Watch AccessoriesYou finally caved and bought an Apple Watch. These are our favorite bands, screen protectors, and chargers to go with your new smartwatch.Adrienne So The Best Lightweight Hiking Boots Won’t Weigh You Down on Your Next MountainEach pair I tested weighs under 2 pounds. Whatever happens on your next adventure, your shoes won’t hold you back.Chris Haslam