Karamo Brown, famous for his pep talks on Netflix’s “Queer Eye,” has jumped into the wellness and AI space with his new app, Kē. After spending a year and a half focusing on his own journey—from fitness and nutrition to meditation, sobriety, relationships, and personal growth—Brown wants to help others do the same.
Kē offers a slew of features designed to support users, including personalized fitness plans that cater to users’ existing workout equipment and schedules, as well as nutrition guidance by suggesting meal plans based on the food users have at home. Users have the flexibility to request adjustments to their fitness and meal plans through an AI chatbot, making it easy to customize their experience. Plus, each workout is paired with guided instructional videos to ensure correct form.
Image Credits:Screenshot of Kē app on iOS On the mental health front, Kē includes a meditation section with videos targeting various emotions, helping users manage stress and anxiety. There’s also a community section for users to engage in supportive groups focused on shared experiences, such as sobriety or wellness discussions.
