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Heading a soccer ball just once is enough to raise levels of proteins associated with brain damage

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CitrixNews Staff
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Heading a soccer ball just once is enough to raise levels of proteins associated with brain damage
A boy wearing a red and white shirt looks up as a soccer ball floats above his head New research finds hints of neural damage in the blood of soccer players who headbutt soccer balls. (Image credit: BananaStock via Getty Images) Share this article 0 Join the conversation Add us as a preferred source on Google Newsletter Subscribe to our newsletter

Heading a soccer ball just once is enough to temporarily release proteins into the blood that are associated with damage to brain cells, a new study suggests.

For two of the six proteins tracked, their levels rose higher the more frequently and the harder soccer players headed balls. The study authors say that while this could be evidence of acute brain injuries, further studies are needed to determine whether the cumulative effects of heading could increase a player's risk of developing a neurodegenerative disease like Alzheimer's.

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This is a relatively strong study, as it also features athletes from non-contact sports and so does provide confidence that heading is the cause of change.

Peter Theobald, medical engineer at Cardiff University
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This article is for informational purposes only and is not meant to offer medical advice.

Article Sources

Hoppen, M. I., Königs, M., Teunissen, C. E., Verberk, I. M., Twisk, J., Oosterlaan, J., & Vijverberg, E. G. (2026). Amateur soccer heading and acute elevations in blood-based P-Tau217 and S100B. JAMA Neurology. https://doi.org/10.1001/jamaneurol.2026.1224

Christoph SchwaigerChristoph SchwaigerLive Science Contributor

Christoph Schwaiger is a freelance journalist, mainly covering health, technology, and current affairs. His stories have been published by Live Science, New Scientist, BioSpace, and the Global Investigative Journalism Network, among other outlets. Christoph has appeared on LBC and Times Radio. Additionally, he previously served as a National President for Junior Chamber International (JCI), a global leadership organization, and graduated cum laude from the University of Groningen in the Netherlands with an MA in journalism.

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Originally reported by Live Science