Can't stop fixating on the way you look? These 4 mental exercises may help

By 

Malaka Gharib

, 

Marielle Segarra

, 

Margaret Cirino

In the age of weight loss drugs, Instagram face and an endless scroll of Facetuned bodies, it can be difficult to love how your body looks.

But what if you could change the way you think about your body?

Life Kit

How to stop fixating on your body in the era of GLP-1s

How to stop fixating on your body in the era of GLP-1s

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